Yoga and a Guided Journey
Beginning with a vinyasa flow taught by Gina Cerbone in order to stretch and release before settling into a guided meditation by Danielle Wilkinson. All you have to do is show up, relax & lie down as Danielle guides you to a state of total relaxation and healing. Danielle will guide you to a total meditative state using percussion instruments.
April 11th. 6:45 PM. $25