Yoga & a Guided Journey
Beginning with a vinyasa flow taught by Gina Cerbone, in order to stretch and release before settling into a guided meditation by Danielle Wilkinson. All you have to do is show up, relax & lie down as Danielle guides you to a state of total relaxation and healing. Danielle will guide you to a total meditative state using percussion instruments.
$25.00 Please Register in advance. Bring your own mat.